If you’re someone who spends a lot of time in front of a computer, you may have experienced eye strain, fatigue, or headaches as a result. One way to reduce the strain on your eyes is to use the “blue light suppression” feature available in Windows.
By activating this feature, the light emitted by your monitor becomes softer and warmer, making it easier on the eyes. Here’s how to activate and customize blue light suppression in Windows:
- Press “Win+I” and go to the “System” section.
- Open the “Display” tab.
- Activate the “Night light” toggle.
- Click on the “Night light settings” link and use the slider to adjust the color temperature and set the times when the intensity of blue light should be reduced.
You can also turn on the blue light suppression mode through the “Notification Center”. To do this, tap “Win+A” and activate “Night light”. The feature will be turned on with default settings.
By following these simple steps, you can reduce the strain on your eyes and make your time in front of the computer more comfortable.