TikTok Introduces New Restrictions for Teens and Children: Enhancing Digital Well-being
TL;DR
TikTok has implemented new restrictions for teens and children, aimed at promoting digital well-being. The platform now limits scrolling after 10 PM and encourages meditation instead. This move, while beneficial for mental health, has received mixed reactions from younger users.
Main Content
New Restrictions for Teens and Children
TikTok has announced significant changes to its platform, introducing new restrictions aimed at enhancing the digital well-being of teens and children. Starting immediately, users under 18 will be unable to scroll through videos after 10 PM. Instead of endless scrolling, the app will display calming content and suggest meditation exercises. This initiative is part of TikTok’s broader effort to promote healthier digital habits among young users.
Promoting Digital Well-being
During the designated “wind-down” hour, TikTok will play soothing music and provide on-screen instructions for breathing exercises. This feature is designed to help young users relax and prepare for bed, rather than continuing to engage with the platform late into the night. The goal is to reduce screen time and encourage better sleep habits, which are crucial for overall well-being.
Mixed Reactions from Young Users
The new restrictions have sparked varied reactions among younger users. While some appreciate the platform’s effort to promote better digital habits, others are less enthusiastic. Many teens and children, particularly those from Generation Z and Alpha, have expressed disappointment, feeling that the restrictions limit their freedom to use the app as they wish1.
Conclusion
TikTok’s new restrictions for teens and children represent a significant step towards promoting digital well-being. By limiting late-night scrolling and encouraging meditation, the platform aims to foster healthier habits among its younger users. While the move has received mixed reactions, it underscores TikTok’s commitment to responsible digital engagement.
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References
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(2025). “TikTok вводит новые ограничения для подростков и детей”. Retrieved 2025-03-15. ↩︎