How to Cope With the Stress of Air Travel

The article discusses the mental health toll of increased stress and reduced empathy in the airline travel industry, particularly during peak travel seasons. Travelers are experiencing heightened anxiety due to flight delays, cancellations, and security concerns, affecting their immediate and long-term well-being. The lack of systemic solutions exacerbates the problem for passengers and staff alike.

Airline travel has become very difficult, and empathy in this arena is hard to find. All of this can take a toll on a person's immediate mental health. What's a traveler to do?